Mindfulness aims to reduce unpleasant emotions and feelings, help you feel relaxed, and allow space between you and your thoughts; giving you the opportunity to react more calmly. Mindfulness is simply allowing yourself to be in the present moment.
This pack of resources is perfect for mindful time, with a bonus of creating something unique and beautiful (perfect for decorating a Christmas Card). This will really help self-esteem too. It FEELS amazing to create something unique.
Not only is it perfect for ELSA sessions but also for whole classes especially around Christmas time when children need a little bit of calm time.
Included in the pack are *10 templates *Pattern sheet and practice sheet *Instructions
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£1.75