docx, 246.82 KB
docx, 246.82 KB
pptx, 3.52 MB
pptx, 3.52 MB

1.2 The consequences of a sedentary lifestyle

1.2.1 A sedentary lifestyle and its consequences: overweight, overfat, obese, increased risk to long-term health, e.g. depression, coronary heart disease, high blood pressure, diabetes, increased risk of osteoporosis, loss of muscle tone, posture, impact on components of fitness

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