pdf, 1.24 MB
pdf, 1.24 MB

This resource provides the user with normative values and simple information for the following fitness tests in sport:

  • Coordination test
  • Flexibility test
  • Strength test
  • Aerobic endurance test (MSFT and Harvard step)
  • Muscular endurance
  • Agility test
  • Speed test
  • Balance test
  • Power test
  • Reaction time test

included with the resources is a record sheet that can be used by the performers.
These resources have been trialled with KS3 & KS4 students before submitting on TES. These resources provide to be successful as part of a collaborative learning model of practice .

Review

4

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BowlandHigh1

5 years ago
4

Good resource, would be better in microsoft word or other format that can be adapted. Is this possible please? Please could someone contact me to organise for this? It's a very good resource but one or 2 minor differences between exam boards that mean it would be better if I could edit slightly, which I can't with it being PDF. Thanks

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