docx, 16.13 MB
docx, 16.13 MB

Includes 6 Sport Stars Instagram inspired fitness cards focusing on different muscles. Also includes a template for ‘Fitness Challenge of the Week’

Works really well in a fitness suite, afterschool clubs or lessons based around fitness. Gives the students inspirations and guidance on different workouts.

Includes upper body, lower body, cardio and ab workouts.

Sports People:
Leah Williamson
Cristano Ronaldo
Lebron James
Katarina Johnson-Thompson
Lewis Hamilton
Helen Housby

On a word doc so can be edited!

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