Focus and Calm Cards (primary)

Focus and Calm Cards for Primary School Students

A Calming Toolkit for Focus and Emotional Regulation

This beautifully designed set of 10 Focus and Calm Cards offers simple yet effective techniques to help primary school students manage their emotions, regain focus, and calm their minds. Each card features calming visuals inspired by nature, animals, or fun designs that appeal to younger learners, making them perfect for use in the classroom, at home, or during transitions.

Whether a student is feeling overwhelmed, distracted, or anxious, these cards provide gentle, actionable steps to help them reset and refocus. The cards are easy to use independently or with the guidance of a teacher or parent. From breathing exercises and sensory activities to grounding techniques, each card is a tool for self-regulation and mindfulness.