GCSE PE - Fitness Test Sheets (Part.1)

Part.1 - These are a set of explanations on how to perform the following fitness tests.

• 12 Min Cooper Run
• 30m Sprints
• Grip Strength
• Illinois Agility
• Press Up
• Ruler Drop

Each document comes with:

• Procedure description
• Pictures
• National averages for GCSE age students
• Equipment list.

These are great to put on the wall or in student recording book so they can perform and investigate the tests independently in the lesson.

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We hope these resources help you and your students enjoy PE.

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