IB SEHS A2 - Hydration and Nutrition COMPLETE SL and HL PowerPoints

Aligned with the NEW SEHS IBDP Curriculum, covering the topic of A2 - Hydration and Nutrition.

PowerPoints include SL and HL Topics:
A2.1 - Water and electrolyte balance
A2.2 - Fueling for health and performance
HL A2.2.2 - Micronutrients
HL A2.2.3 - Gut Microbiome
A2.3.1 - Energy systems
A2.3.2 - Maximal oxygen consumption
HL A2.3.3 - Lactate Inflection Point
HL A2.3.4 - Excess Post-Exercise Oxygen Consumption

Included are actvities from the new Oxford textbook and other groupwork/partner activities to reinforce understanding.

I hope this helps! :)