Exam questions for all topics in C1 as part of the current specification (2018) and new specification (first exam 2025/2026)
1.1 The skeleton and its functions
1.2 Joint types, structures and formations
1.3 Movement at joints
1.4 Muscles
1.5 Antagonistic muscle action
1.6 Muscle fibre types
2.1 Pathway of air
2.2 Mechanics of breathing
2.3 Breathing volumes and minute ventilation
3.1 Circulatory system
3.2 Heart structure and function
3.3 Cardiac output
4.1 Aerobic and anaerobic respiration
4.2 Recovery
4.3 Short term effects of exercise
4.4 Long term effects of exercise
5.1 Principles of force
5.2 Application of force
5.3 Lever
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