Component 2 for CIE IGCSE PE as part of the current specification (2018) and new specification (first exam 2025/2026).
Revision topic pages for health & fitness, energy & diet, components of fitness & fitness testing, principles of training and effective use of a warm up and cool down.
6.1 & 6.2 Health & Fitness
6.3 Diet
6.4 Components of Fitness
6.5 Fitness Testing
6.6 VO2 Max
7.1 Principles of Sport
7.2 Methods of Training
7.3 Warm Up & Cool Down
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