Level 2 Health Related Exercise

This is an introduction to Health Related Exercise for teenagers and adults with special educational needs. It is a full course and includes student worksheets, teaching slides and templates.

The resource is intended to introduce students to health related exercise, including:

• Benefits of exercise
• Exercise plan
• Exercising safety
• Exercise routine

Topics include:

• How healthy are you
• Benefits of physical activity
• Steps for starting/maintaining healthy living
• Setting your health goals
• Checking and evaluating your plan

These worksheets are designed to cover the following learning outcomes:
Identify three personal benefits of regular exercise
Outline a personal weekly exercise plan
Demonstrate the principles of safe exercise practice eg. warming up, cooling down, wearing appropriate clothing
Maintain an exercise routine in a well structured environment

Can this resource be used online?
This resource is a digital resource. If you have purchased this resource and would like to use it for online teaching, you have permission to do so. A fillable and printable version is included. Students can type in their answers online, or worksheets can be printed. Teachers can also use them for whole-class teaching using a projector or interactive whiteboard.

What is included?
None, all of the components are available in the zipped folder, i.e. student worksheets, teaching slides and templates.

Student Worksheets: 95 Pages
Teaching Slides: 58 Slides