Mary Denise Rand (nee Bignal) is a former English track and field athlete.
In 1964 she won the gold medal for the long jump, in a new world record - 6,76 metres, at the Summer Tokyo Olympic games. At the same Olympics she also won silver in the Pentathlon (5 events) and bronze in the 4 x 100 relay.
Mary remains the only GB athlete to win medals in a single games.
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