I made this presentation for an assembly linked with the 5 steps to well being and focusses on being active and how it can help our mental health. This presentation contains information about the importance of staying / being active for our well being as well as ideas on how to achieve this. I have included a little challenge for the pupils in there as well as a song link for the beginning and end of the session that relates to the theme of being active. There is also a discussion point on how the pupils are active in their day to day life. I have also included links from the BBC TEACH well being page that you could use or share for further reference.
This was created for an assembly but it could be used for class use in a PSHE session.
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