zip, 188.05 MB
zip, 188.05 MB
pdf, 1.14 MB
pdf, 1.14 MB
pdf, 683.69 KB
pdf, 683.69 KB

**HYPNOSIS - SLEEP RELIEF WITH SELF HYPNOSIS AUDIO. SLEEP WELL
**

Hypnotherapy is designed to tap into the fight-flight cycle that activates the sympathetic nervous system

Hypnosis for sleep is sometimes thought to describe self-hypnosis, where you learn to hypnotize yourself to sleep. In fact, sleep hypnosis involves being led by a hypnotist into a state of relaxation by way of so-called ‘hypnotic induction’. In such a state people are said to be susceptible to the hypnotist’s suggestions – in this case regarding behavior and thoughts around sleep.

  • Sleep Hypnosis Audio 1
  • Sleep Hypnosis Audio 2
  • Sleep Hypnosis Audio 3
  • Sleep Hypnosis Audio 4
  • Sleep Hypnosis Audio 5
  • Sleep Hypnosis Audio 6
  • Sleep Hypnosis Audio 7

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