This is a lesson on Mental Health/ Mindfulness as part of the PSHE Curriculum (UK) or as a stand-alone lesson to raise awareness.
Learning Objectives:
- To help students develop positive attitudes and proactive responses to handling emotional and mental health issues
- Understand how feelings relate to mental health
- Identify ways of expressing feelings in health-enhancing ways
- Differentiate between stress, depression, and mental ill health
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£5.00