Mindfulness & Growth Mindset Mini Books

Do your students need helps and support to manage stress, improve concentration and regulate emotions? This set of 6 mini mindfulness books are easy to make with just one page to print per book.

They are perfect to carry anywhere and feature growth mindset quotes, calm down techniques, mindfulness drawing and colouring and a book to help your students focus on the little moments of joy that they notice during the day.

Benefits:

• Promote Relaxation & Focus: Help students manage stress, improve concentration, and regulate emotions through a variety of mindfulness activities.
• Cultivate Positivity: Encourage students to appreciate the good things in life and develop a growth mindset with uplifting quotes and activities.
• Enhance Creativity & Expression: Foster creative expression and mindfulness through colouring pages and prompted drawing activities.
• Interactive & Engaging: The fun mini book format encourages student engagement and participation in mindfulness practices.
• Differentiation & Flexibility: Cater to diverse learning styles and preferences with a variety of activities and both colour and black & white versions.

What’s Included:
6 Mini Mindfulness Books:

1. Mini Mindfulness Moments: Offers suggestions for quick and easy mindfulness activities to integrate throughout the day.
   2.Mini Mindfulness Quotes: Features uplifting quotes for encouragement and positive affirmations.
2. Mini Book of Yays!: Guides students to identify and appreciate the small positive moments in their daily lives.
3. Mini Mindfulness Colouring: Provides calming coloring pages to promote relaxation and focus.
4. Mini Mindfulness Prompted Drawing: Encourages mindful drawing practices with guided prompts.
5. Mini Mindfulness Drawing: Offers blank pages for free-form mindful drawing exploration.
   Easy-to-Follow Instructions: Clear instructions guide you on printing, cutting, and assembling the mini books.
   Colour & Black & White Versions: Available in both color and black & white options to suit your printing preferences.

Where to Use:
Classroom Activities: Integrate the mini books into your daily routine for individual or group activities.
Calming Corner: Create a calming and positive space in your classroom with these mini books readily available.
Morning Meetings: Start the day on a positive note by using the mini books for mindfulness practices during morning meetings.
Counseling Sessions: Use the mini books as tools for individual or group counseling sessions to promote relaxation and positive thinking.
Home Learning: Encourage and support mindfulness practices at home by sharing these mini books with students and families.

You may also like:

• Mindfulness Colouring Growth Mindset Journal Pages
• [Free Mindfulness Colouring & Journal](

Updates:
17/04/24: Updated to include more books.