A mindfulness journal for students to complete during form time, PSHE lessons or during the recovery curriculum after lockdown.
This journal has weekly activities for 7 weeks of school.
Concentrates on being positive, learning how to be mindful, mindfulness colouring, breating activities and learning how to be present in the moment. Some writing activities to link in with the English curriculum.
Students will reflect on their week and fill in their graditude jars to create a more positive mindset
This resource can be adapted for different abilities and the activities can be. Could be used for KS3 to Sixth form.
45 slides in total
All images and illustrations are from Pixabay
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£3.00