Mindfulness PSHE
Subject: Personal, social and health education
Age range: Age not applicable
Resource type: Lesson (complete)
This resource explains what mindfulness is and provides students with basic tools to help them practice mindfulness.
The resource consists of:
This resource has been created by a Clinical Psychologist (D.Clin.Psy) and an experienced Physical Education teacher to combine mental health and teaching expertise.
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A great introduction to mindfulness. I have been able to use this resource with my form. I found the PowerPoint is really easy to follow with additional notes to help with explaining aspects.
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