OCR Cambridge National in Sport Science - (R041) Reducing the Risk of Sports Injuries - Bundle of PowerPoints

Cambridge National in Sport - Sport Science

R041 – Reducing the risk of sports injuries: PowerPoints for Objectives 1 - 4

Includes:
Objective 1
Understand different factors which influence the risk of injury:
• Extrinsic factors which can influence the risk of injury
• Intrinsic factors which can influence the risk of injury

Objective 2
Understand how appropriate warm up & cool down routines can help to prevent injury:
• The physical benefits of a warm up
• The psychological benefits of a warm up
• Key components of a warm up
• Physical benefits of a cool down
• Key components of a cool down:
• Specific needs which a warm up and cool down must consider

Objective 3
Know how to respond to injuries within a sporting context:
• Acute and chronic injuries
• Types, causes and treatment of common sports injuries
• How to respond to injuries and medical conditions in a sporting context
• Emergency Action Plans (EAP) in a sporting context

Objective 4
Understand different factors which influence the risk of injury:
• Extrinsic factors which can influence the risk of injury
• Intrinsic factors which can influence the risk of injury