OCR Sport Science Level 2 - Unit 1 (LO2)

Unit 1: Reducing the risk of sports injuries.

This bundle is suitable for any teachers who are delivering the OCR Cambridge National Sport Science Level 2 course. 5 lessons with end of topic revision resource.

Includes all material from Learning Objective 2: Understand how appropriate warm up and cool down routines can help to prevent injury;

• Physical Benefits of a warm up & cool down

• Key components of a warm up & cool down

• Psychological benefits of a warm up

• Specific needs which a warm up & cool down must consider

All lessons also include exam based questions to thoroughly prepare students for the end of unit external exam. These resources are ready to be used and delivered saving you a lot of time!