Physical Health & Mental Wellbeing – PSHE Curriculum Unit

Physical Health & Mental Wellbeing – PSHE Curriculum Unit

Health & Wellbeing Theme – Part of the Brand New Cre8tive Curriculum
Fully mapped to DfE Statutory Health & RSE Guidance and the PSHE Association Programme of Study.

Empower students to take charge of both their physical and mental health.
This ready-to-teach PSHE unit explores the vital links between physical wellbeing and emotional resilience. Through 7 fully resourced lessons, students will examine key topics such as body image, bullying, mental health, healthy eating, and how to effectively manage stress. Ideal for KS3 or KS4, this unit is suitable for weekly PSHE lessons, tutor time, or themed Drop Down Days.

📦 What’s Included:
☞ 7 Editable PowerPoint Lesson Packs
☞ 1 End-of-Unit Assessment (3 formats)
☞ 1 Homework Project: Launching a Leisure Centre
☞ 7 Mindfulness Extension Activities
☞ 1 Healthy Eating Quiz
BONUS MATERIALS
☞ Loyalty Reward Cards
☞ Additional Mindfulness Activities

🧠 Lesson Topics:

1. Health & Wellbeing – Physical and Emotional Links
2. Understanding Mental Health
3. Positive Body Image
4. Recognizing and Responding to Child Abuse
5. Bullying – Types and Impacts
6. Healthy Eating & Understanding Cholesterol
7. Managing Stress – Part 1

🧰 Each Lesson Includes:
• Fully Editable PowerPoint Slides
• Learning Objectives & Confidence Checkers
• High-Quality Visuals, Embedded Videos & Quizzes
• Student Worksheets (where applicable)
• Teacher Guidance Notes
• Mindfulness Tasks & Extension Activities
• Assessment Opportunities
• Mapped to PSHE Association Core Themes & 2020 DfE Statutory RSE/Health Guidance

🌟 The Cre8tive Curriculum Way
Our mission is to help teachers deliver inspiring, student-centered PSHE lessons that promote critical thinking, resilience, and wellbeing.
✔ Ready to Teach
✔ Fully Editable
✔ KS3 & KS4 Suitable
✔ Ofsted and Statutory Compliant