PSHE Drop Down Day - Healthy Lifestyles & Healthy Habits Day

Healthy Habits – PSHE Life Drop Down Day – Secondary Students 11-18

As requested by many of our schools (That’s right you spoke and we listened) Cre8tive Resources has paired with LᴉfeFluent to developed a full drop down day of teaching resources that will compliment and enhance your current PSHE provision and help you to deliver a high impactful ‘Drop Down Day’ on Healthy Habits. This new resource will bring you a curriculum day of fun that requires critical reflecting thinking that will be perfect for your students from start to finish.

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Healthy Habits Day – What’s it all about?

During this Healthy Habits Drop-Down Day, students will explore the science of habit formation through the story of Lazy Lyle, whose brain, like all of ours, quickly forms habits for better or for worse. Through five one-hour sessions, students will create a visual display, engage in hands-on games, and have meaningful group discussions—all based around how habits influence behaviour and life outcomes.

This PSHE Life Day is designed to equip students with insights and tools to understand and improve their habits, fostering both awareness and actionable change. To help in this process, each student will receive a 14-page Student Guidance Booklet and have session videos as well as session PowerPoint slides.

**Learning Outcomes **

• Understand Habit Formation: Learn how habits are formed and the factors that influence their development.
• Identify Healthy vs Unhealthy Habits: Distinguish between healthy and unhealthy habits and their impacts on personal well-being.
• Implement Habit Changes: Explore strategies for breaking unhealthy habits and establishing healthier ones through environmental adjustments.
• Recognise the Role of Peers: Examine how friends and positive peer pressure can influence habit formation and support healthy behaviours.
• Collaborate Effectively: Participate in team-based activities that require active engagement, promoting teamwork and communication skills
• Reflect and Communicate: Enhance self-awareness through personal reflection and improve communication skills through group discussions.

What is included in this Healthy Habits Day?

• Teacher Instruction Guidance Booklet
• Student – Guidance Booklet
• Assembly Video
• Teacher Presentation Slides for Sessions 1 – 5
• LᴉfeFluent Instruction Videos for Sessions 1 -5
• Detailed Student Evaluation Form
• Student Certificates
• Student Resources and Handouts

You are provided with everything you need to deliver a high impactful ‘Drop Down Day’ on Healthy Habits and Healthy Behaviours.