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doc, 1.66 MB
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Included are 3 task cards on Evading in Rugby looking at; the spin, side-step and swerve techniques. With the skill cards is also included the lesson plan.

The aim of the lesson is for students to discover techniques and strategies to evade and outwit their opponents. Students will look at 3 main techniques. (spin, swerve and sidestep) showing balance, agility and pace.

Students will link this to how these components of fitness relate specifically to Rugby.

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