Use these newsletters to help teachers and support staff in your school achieve positive wellbeing and mental health. These newsletters are written by a Head of PE, PSHE faculty leader with first hand experience of working in the Teaching profession for over 20 years and the stresses and strains our profession is under.
**Take 5 monthly newsletters can be read in just 5 minutes and include 5 practical take away’s as well as a useful resource. **
Learn why and how to make time for your mental and social health. It is as important as physical health.
Newsletters in Volume 1 include :
The Monkey Mind
Switching Off
Fear
Daily Mental Health
Procrastination
Self Care
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