Step by Step DIY Workout Schedules and Games Deluxe Pack

Step by Step DIY Workout Schedules and Games Deluxe Pack

This 16-page bundle provides step by step instructions, visuals, and ideas for fun, full body workouts. Upon purchasing, you will have access to two different workout schedule templates, four NXT Gen games, and two yoga flow sheets.

Each part of the workout schedule has a section dedicated to explaining its importance and how to plan it out.

1. Session intention
2. Cardio warm-up
3. Dynamic movements
4. Challenge choice
5. Game/activity
6. Cool-down
7. Notes

Four games are included in this pack along with two yoga flow sheets.

1. Fitness Scrabble
2. Roll and Record
3. Secret Message Movement
4. Super Strength

Subjects:
Physical Education, Special Education, Coaching
Grades:
2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, Adult Education, Homeschool
Types:
Printables, Games, Independent Work Packet