doc, 23.26 MB
doc, 23.26 MB

I have created a pack of 15 trampoline instruction task cards which inlcude visual aids, teaching points and progressions.

Included is

  • Seat Drop
  • Seat Drop 1/2 Twist
  • Swivel Hips
  • Front Drop
  • Front Drop 1/2 Twist
  • Back Drop
  • Back Drop 1/2 Twist
  • 1/2 Twist to Back Landing
  • 1/2 Twist to Front Landing
  • Roller
  • Back Pullover to Feet
  • 1/2 Turntable
  • Front Landing to Back Landing
  • 3/4 Forward Turnover to Back (Progression for somersault)
  • Back Landing to Front Landing

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