Tutor Time: Self-awareness and finding and using your strengths - All About Me

Ideal for use during 1-hour Tutor Time.
Includes 1 page guide for teachers on how to run the session

This series of individual worksheets has been designed to help teenagers learn about themselves and gain life skills to channel their motivations to get what they want.
It’s intended to get them thinking about what they’d like to do and start to plan how to get there. There are also lots of resources to inspire and encourage.
The activities in this booklet are designed to be worked on independently with consideration on how to use the skills in everyday life.
Overall, it is intended to inspire young people to reach their dreams and become the best they can be.

This worksheet is :

• Self-awareness and finding and using your strengths

By the end of this worksheet students will :

• Understand the basics of self-awareness and why it’s important
• Identified their strengths from a wide-ranging list of ideas
• Considered what they have noticed about their particular strengths and how they could further develop them
• Looked at possible new strengths to develop in future
• Discovered which areas of work may suit them according to their strengths and interests (through an external link)

Self Discovery Life Skills for Teenagers Series

Other resources in this series include:

• Making good decisions and getting over mistakes
• Emotional maturity
• Health and wellbeing and changing habits
• Finding supporters and asking for help
• Fulfilling your dreams
• Life skill development and helpful resources