This tutorial video will guide you through week 1 a basic warm up and the gymnastics shapes, showing the correct techniques but also the correct terminology. It is important that these shapes are taught in the first session.
The shapes will help children pick up gymnastics skills faster but also these shapes are the foundation base layer to learning gymnastics.
This video is around 8 minutes long and you are able to download it
The shapes will help children pick up gymnastics skills faster but also these shapes are the foundation base layer to learning gymnastics.
This video is around 8 minutes long and you are able to download it
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£3.00