This is a booklet we used as part of ‘wellbeing week’ at School. There are several activities including; mindful colouring, gratitude journalling and a week of challenges (digital detox, exercise, connecting with nature etc). It was a real hit at School and staff even got involved too. I created this on Canva but am happy to adapt wording of the ‘commendation’ page to suit your school if you contact me.
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