Year 3 Physical Health and Mental Well-being
2 x lessons - Health Choices and Food Choices - PSHE 2021 Lesson.
Contains a 17 slide editable powerpoint with PSHE Village watermark. Worksheets x 2. Eatwell guide
Learning Outcomes
Lesson 1: To know about the choices that people make in daily life that could affect their health
To identify healthy and unhealthy choices (e.g. in relation to food, exercise, sleep)
Lesson 2:To know what is meant by a healthy, balanced diet including what foods should be eaten regularly or just occasionally.
To understand what can help people to make healthy choices and what might negatively influence them.
Key Vocabulary
Lesson 1: Physical activity, sleep,
Exercise, energy, healthy, grow, immune system, brain, mental activity
Lesson 2:Active, eat, hunger, balanced diet, healthy choices, unhealthy choices, nutrients, carbohydrates, protein, vitamins, minerals, energy, grow, vegan, non-vegan, food groups
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