NUTRITION PROJECT: Since childhood you have consumed foods that were initially prepared for you. Now that you are developing, you are becoming responsible for making your own choices. These ‘nutrition-options’ will be carried in to adulthood, where a whole range of diseases and disorders await you, each one of these with direct and scientifically-proven links to your diet. By enhancing your awareness of certain foods and gaining an understanding as to how these items are created, marketed and make their way in to your fridge, your cupboards and on to your plate, you can improve your chances of reducing and even eradicating certain ailments associated with the consumption of the ‘wrong’ types of foods. This project will put YOU in the driving seat. Your destination, is an improved sense of well being.