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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.

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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
BTEC Sport L3 - Physiology of fitness full unit
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BTEC Sport L3 - Physiology of fitness full unit

7 Resources
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 8 lesson bundle covering content on physiology of fitness. The bundle includes 10 full lessons, resources, and worksheets– its everything you need to deliver a physiology unit! All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Tuckman's Model
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BTEC Sport L3 - Tuckman's Model

(1)
A 14-Powerpoint slide lesson on Tuckman’s model of group development within the field of sport psychology. The lesson is very student centered, focusing on student research and collaborative feedback on the topic, leading to a differentiated task looking at the effects of group development on team performance. A well structured and progressive lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Methods of Training
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BTEC Sport L3 - Methods of Training

(1)
A great 16 slide PowerPoint lesson covering the methods of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson is focused on students completing independent research and feeding back to the group. This allows the lesson to be highly interactive and engaging whilst promoting learning. Students are then asked to demonstrate their knowledge through a differentiated task. Lesson content includes – • Continuous training • Fartlek training • Interval training • Core stability training • Resistance machine training • Free weight training FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport - Structure of Skeletal System
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BTEC Sport - Structure of Skeletal System

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33 slides on the structure of the skeletal system. Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.
BTEC Sport L3 - Effect of long term exercise on the respiratory system
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BTEC Sport L3 - Effect of long term exercise on the respiratory system

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Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the respiratory system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Increases strength of respiratory muscles. • Minute ventilation • Increase vital capacity. • Increase in oxygen diffusion rate All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Effects of acute exercise on the muscular system
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BTEC Sport L3 - Effects of acute exercise on the muscular system

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**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 30 slide PowerPoint lesson covering the effects of acute exercise on the muscular system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Neuromuscular connection • Muscle pliability • Increase in rate of nerve impulses. • Increase in range of movement. • Increase blood supply. • Micro muscle tears All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Effects of acute exercise on the respiratory system
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BTEC Sport L3 - Effects of acute exercise on the respiratory system

(0)
**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 21 slide PowerPoint lesson covering the effects of acute exercise on the respiratory system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Increase in breathing rate. • Increase in tidal volume. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Principles of Training
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BTEC Sport L3 - Principles of Training

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A great 32 slide PowerPoint lesson covering the principles of training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. Lesson content includes – FITT Training Zones Progression Specificity Reversibility Over- Training All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Monitoring Exercise Intensity
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BTEC Sport L3 - Monitoring Exercise Intensity

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**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 25 slide PowerPoint gym-based lesson covering the monitoring of intensity during fitness sessions and programmes. Lesson includes subject content, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. Theoretical a understanding of intensity is covered and reinforced before students demonstrate there learning in a group practical activity. Lesson content includes. • Training zones • RPE • Observation • Talk Test • Borg Scale FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3- RAMP Warm Ups and Cool Downs
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BTEC Sport L3- RAMP Warm Ups and Cool Downs

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**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 18 slide PowerPoint lesson covering the RAMP warm-ups and cool downs. Lesson includes subject content, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. Theoretical understanding of the importance of warm-ups and cool downs is covered before students demonstrate their learning by creating and peer previewing their warm-ups and cool downs. Lesson content includes. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Function of the Skeletal System
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BTEC Sport L3 - Function of the Skeletal System

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15 slides on the functions of the skeletal system. Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.
BTEC Sport L3 - Fitness Training and Programming Full Unit
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BTEC Sport L3 - Fitness Training and Programming Full Unit

12 Resources
**Lessons have been delivered at Level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 10 lesson bundle covering content on Fitness Training and Programming. The bundle includes 10 full lessons, worksheets and a template for the fitness training programme and diary – its everything you need to deliver a fitness training unit! All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning. Lesson content includes. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
7x Year 10 PE Units of Work
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7x Year 10 PE Units of Work

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A set of 7 full units of work for year 10 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within each unit. I personally used these when completing my secondary PGCE & would be perfect for trainee teachers. Sports included are: Athletics Softball American Football Tennis Table Tennis Handball Cricket
BTEC Sport L3 - Components of Fitness
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BTEC Sport L3 - Components of Fitness

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A full PowerPoint lesson that covers the health and skill related components of fitness. Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples in ensuring progress, whilst also including recall of knowledge to promote learning. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. Session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Anatomy and Physiology full unit & Physiology of fitness full unit super bundle
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BTEC Sport L3 - Anatomy and Physiology full unit & Physiology of fitness full unit super bundle

20 Resources
Lessons have been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. An outstanding 20 lesson super bundle covering content on principles of anatomy and physiology and physiology of fitness. The bundle includes 20 full lessons, resources, and worksheets– its everything you need to deliver an anatomy and physiology unit! All lessons include subject content, engaged and practical tasks which get students active in there learning, creating a highly interactive and engaging lesson environment whilst promoting learning. Theoretical understanding of a range of topics is covered in detail with differentiated and practical tasks for students to demonstrate their learning. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Power and Speed Training
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BTEC Sport L3 - Power and Speed Training

(1)
A great 22 PowerPoint slide lesson covering the methods of power and speed training. Lesson includes subject content, engaged and practical tasks that gets students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. Lesson content includes : Definition of speed and power Plyometrics Interval Training Sport-Specific Speed Training Parachute Runs Hill Sprints Ladders and Hurdles Weighted Sled Sprints Resisted Runs (Rope, Bungee, Partner) FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport - Energy & Phosphocreatine System
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BTEC Sport - Energy & Phosphocreatine System

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17 slide lesson covering energy creation in the body and the Phosphocreatine system Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
BTEC Sport - Function of the CV System
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BTEC Sport - Function of the CV System

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25 slides on the function of the cardiovascular system. Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.
BTEC Sport L3 - Types of Exercise
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BTEC Sport L3 - Types of Exercise

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Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. A great 19 slide PowerPoint lesson covering the types of exercise in relation to the physiology of fitness. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strengthen the knowledge and understanding of students by providing in depth knowledge of the topic. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 -  Circuit Training
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BTEC Sport L3 - Circuit Training

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A great 26 slide PowerPoint lesson covering circuit training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson includes a recap on the components of fitness, specifically looking at muscular strength before covering how to create effective circuits and the considerations that need to be made. The lesson includes a number of student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.