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Cap'n Pete's Power PE

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!

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Aye, aye me Hearties, you've navigated your vessel to the right site for yer top quality PE, game and movement treasure!
Workout Program- Individualized Resistance Training Plans
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Workout Program- Individualized Resistance Training Plans

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The following product is a comprehensive high school or college level, resistance training exercise program with accompanying Exercise Guides, Multi-Workout Split Routines and Workout Log Sheets. The exercise program can be used by PE and Health teachers, coaches and professors to teach and/or make available “individualized exercise plans” for resistance training. The individualized plan can then be implemented with students in PE and Health classes or with student athletes at the high school or collegiate level. This Comprehensive Resistance Training Plan provides several variations of Resistance Routines for full body workouts, 2 day splits, 3 day splits, and 4 day splits. This is a resistance-based workout plan that provides an Exercise Guide that lists suggested exercises for the use of barbells, dumbbells, cables, machines and body weight exercises. Also included in the package are Resistance Exercise Logs for each of the following routines: A) Full Body Routine, B) 2 Day Split- push/pull routines and upper/lower body routines, C) 3 Day Split- push/pull routines and upper/lower body routines and D) 4 Day Split- push/pull routines and upper/lower body routines. Note: Many exercises that can be implemented in this Resistance Training Program are listed in the Exercise Guide. Specific exercise instructions and illustrations are not provided in this product. Links to web sites that include specific exercise instructional information with illustrated pictures and/or videos are included.
Fitness Circuit Task Cards- “Balance and Kinesthetic Awareness”
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Fitness Circuit Task Cards- “Balance and Kinesthetic Awareness”

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FIND YOUR CENTER OF GRAVITY!!! This Fitness Circuit Task Card Product is a comprehensive grouping of Balance and Kinesthetic Awareness exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE Balance and Kinesthetic Awareness exercises, movements, and skills. The 20 CIRCUIT TASK CARDS easily be set up in your gym, classroom or outside playing area, using little to no equipment. Each task card provides your students with informational cues and displays cutting edge images to make instruction easy and fun. A Balance and Kinesthetic Awareness Definition Sign (1 for each) and an optional Assessment Exit Slip is also included for you as the teacher to help with instruction and to check for cognitive understanding of the lesson outcomes. The FITNESS CIRCUIT TASK CARDS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Fitness Circuit Setup Diagram 20 Circuit Task Cards (Descriptors and Images) 1 Balance and 1 Kinesthetic Awareness Definition Sign 1 Optional Assessment Exit Slip The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students.
PE Skill Stations and Task Cards- “Catching and Fielding”
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PE Skill Stations and Task Cards- “Catching and Fielding”

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LET’S “CATCH UP” ON SOME THINGS!!! The Catching and Fielding PE Stations and Task Cards product is a comprehensive grouping of stations signs, task cards, cue cards, and an assessment exit slip. Together, these items provide you with a practical tool to help your students understand, articulate and apply the basic fundamental cues for successful CATCHING and FIELDING. Fielding, in this grouping of station cards and cues refers to “gathering or collecting” various sized balls that are rolling or bouncing toward a student (for games utilized in a typical elementary or middle school PE class). The 5 catching and 5 fielding stations can be easily set up in your gym, classroom or outside playing area, using basic equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple catching and fielding (receiving, gathering and collecting) situations with students employing self-tosses and rolls or using “partner play”. Two Catching and Fielding Skill Cue Cards are provided for student reference and an optional Assessment Exit Slip is also included for you as the teacher to check for cognitive understanding of the lesson outcomes. The CATCHING AND FIELDING STATIONS PACKAGE includes the following items: 1 Comprehensive Lesson Plan and 1 Gym/Playing Area Setup Diagram 10 Station Signs and 10 Station Task Cards (5 Catching and 5 Fielding) 2 Cue Fundamental Cards/Signs (1 for Catching and 1 for Fielding) 1 Optional Student Scoring Sheet and 1 Assessment Exit Slip These Catching and Fielding PE Stations and Task Cards are ideal for PE teachers to reinforce your teaching cues in a throwing and catching unit or could be used as a diversion from your traditional sport unit or fitness unit protocol. Classroom teachers could also use individual stations from this activity packet inside their classrooms or together outside in a playing area such as a playground or field. The Catching and Fielding PE Stations and Task Cards have been designed for Kindergarten through 6th grade students.
PE Manipulative Stations and Task Cards- “Beachballs and Balloons”
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PE Manipulative Stations and Task Cards- “Beachballs and Balloons”

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THIS ONE DEFINITELY HAS IT’S UPS AND DOWNS!!! The Beachball and Balloon PE Stations and Task Cards product is a comprehensive grouping of manipulative skill stations signs task and cue cards, along with a lesson plan, class diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE movements, motions and skills using basic beachballs and balloons. The 5 beachball and 5 balloon stations can be easily set up in your gym, classroom or outside playing area, using basic inexpensive equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple beachball and balloon manipulative actions or movements using the equipment. Attractive, graphically enhanced station signs and task cards are provided for teacher organization and student reference and an optional Assessment Exit Slip is also included for you as the teacher to check for cognitive understanding of the lesson outcomes. The BEACHBALL AND BALLOON STATIONS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Gym or other Playing Area Sample Setup Diagram 10 Station Signs and 10 Station Task Cards (5 for Beachballs and 5 for Balloons) 2 Cue Cards- 1 for beachball volleying and 1 balloon tapping 1 Optional Assessment Exit Slip These Beachball and Balloon PE Stations and Task Cards are ideal for PE teachers to reinforce your teaching cues in a manipulative skills unit or could be used as a diversion from your traditional sport skill development or fitness unit protocol. Classroom teachers could also use individual stations from this activity packet inside their classrooms or multiple stations outside in a playing area such as a playground or field. The beachball and balloon PE Stations and Task Cards have been designed for Kindergarten through 6th grade students.
PE Manipulative Stations and Task Cards- “Scooter Boards and Paddles/Rackets”
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PE Manipulative Stations and Task Cards- “Scooter Boards and Paddles/Rackets”

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LET’S ROLL!!! The Scooter Board and Paddle PE Stations and Task Cards product is a comprehensive grouping of manipulative skill stations signs, task and cue cards, along with a lesson plan, class diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE movements, motions and skills using scooter boards and paddles or rackets. The 5 scooter board and 5 paddle or racket stations can be easily set up in your gym, classroom or outside playing area, using basic inexpensive equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple scooter board movement and paddle/racket manipulative actions using the equipment. Attractive, graphically enhanced station signs and task cards are provided for teacher organization and student reference and an optional Assessment Exit Slip is also included for you as the teacher to check for cognitive understanding of the lesson outcomes. The SCOOTER BOARD AND PADDLE STATIONS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Gym or other Playing Area Sample Setup Diagram 10 Station Signs and 10 Station Task Cards (5 for scooters and 5 for paddles/rackets) 2 Cue Cards- 1 for Scooter Board- Backward Scooting and 1 for Paddle/Racket Volleying 1 Optional Assessment Exit Slip These Scooter Board and Paddle PE Stations and Task Cards are ideal for PE teachers to reinforce your teaching cues in a manipulative skills unit or could be used as a diversion from your traditional sport skill development or fitness unit protocol. Classroom teachers could also use individual stations from this activity packet inside their classrooms or multiple stations outside in a playing area such as a playground or field. The scooter board and paddle PE Stations and task cards have been designed for Kindergarten through 6th grade students.
PE Manipulative Stations and Task Cards- “Hula Hoops and Pool Noodles”
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PE Manipulative Stations and Task Cards- “Hula Hoops and Pool Noodles”

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YOU HAVE TO JUMP THROUGH SOME HOOPS FOR THIS ONE!!! The Hula Hoop and Pool Noodle PE Stations and Task Cards product is a comprehensive grouping of manipulative skill stations signs, task and cue cards, along with a lesson plan, class diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE movements, motions and skills using basic Hula Hoops and Pool Noodles. The 5 Hula Hoop and 5 Pool Noodle stations can be easily set up in your gym, classroom or outside playing area, using basic inexpensive equipment most physical education teachers or elementary/middle schools would have in their storage closet. Each station was created to provide multiple Hula Hoop and Pool Noodle manipulative actions or fitness movements using the equipment. Attractive, graphically enhanced station signs and task cards are provided for teacher organization and student reference and an optional Assessment Exit Slip is also included for you as the teacher to check for cognitive understanding of the lesson outcomes. The Hula Hoop AND Pool Noodle STATIONS PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Gym or other Playing Area Sample Setup Diagram 10 Station Signs and 10 Station Task Cards (5 for Hula Hoops and 5 for Pool Noodles) 2 Cue Cards- 1 for Hula Hoop- Waist Twirling and 1 for Pool Noodle Balancing 1 Optional Assessment Exit Slip These Hula Hoop and Pool Noodle PE Stations and Task Cards are ideal for PE teachers to reinforce your teaching cues in a manipulative skills unit or could be used as a diversion from your traditional sport skill development or fitness unit protocol. Classroom teachers could also use individual stations from this activity packet inside their classrooms or multiple stations outside in a playing area such as a playground or field. The Hula Hoop and Pool Noodle PE Stations and Task Cards have been designed for Kindergarten through 6th grade students.
PE Activities: “Four Corner Fitness”- Cardio, Balance and Flexibility
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PE Activities: “Four Corner Fitness”- Cardio, Balance and Flexibility

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PREPARE TO BE CORNERED!!! Inside the FOUR CORNER FITNESS ACTIVITY PACKAGE are 3 comprehensive, activity description plans with 3 coordinating sets of graphic movement signs for CARDIO, BALANCE and FLEXIBILITY (8 signs for each fitness component). Also included is a set of 8 Locomotor Movement signs that “link up” the 4 Corners. This Four Corner Fitness Activity is ideal as a quick starter instant activity, a fitness unit lesson or as a closer for a general PE class. Classroom teachers could also use this activity inside their classrooms or outside in a playing area such as a playground or field. “Four Corner Fitness” has been designed for Kindergarten through 8th grade students. The movements are designed to get the students engaged and moving as soon as they enter the gym or playing area. There is virtually no waiting time. The first student in the door can begin to move right away. They are a fantastic way to maximize the students’ participation and activity time, ultimately boosting their personal fitness levels. You can focus on a particular component of fitness or “mix and match” signs. During “Four Corner Fitness”, students use a variety of locomotor movement to travel from corner to corner. When they arrive at a corner, they perform the task (movement) depicted and described on the included signs. Although some of the activities require equipment or teaching aids, many do not and can be incorporated quite easily without a great deal of “set up” or “break down” effort. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. These activities are “tried and true” and students ask for them on a regular basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time.
PE Activities: “Four Corner Fitness”- Strength, Plyometrics and Manipulatives
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PE Activities: “Four Corner Fitness”- Strength, Plyometrics and Manipulatives

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IN THIS CORNER .... Inside the FOUR CORNER FITNESS ACTIVITY PACKAGE are 3 comprehensive, activity description plans with 3 coordinating sets of graphic movement signs for STRENGTH, PLYOMETRICS AND MANIPULATIVE SKILLS (8 signs for each fitness component). Also included is a set of 8 Locomotor Movement signs that “link up” the 4 Corners. This Four Corner Fitness Activity is ideal as a quick starter instant activity, a fitness unit lesson or as a closer for a general PE class. Classroom teachers could also use this activity inside their classrooms or outside in a playing area such as a playground or field. “Four Corner Fitness” has been designed for Kindergarten through 8th grade students. The movements are designed to get the students engaged and moving as soon as they enter the gym or playing area. There is virtually no waiting time. The first student in the door can begin to move right away. They are a fantastic way to maximize the students’ participation and activity time, ultimately boosting their personal fitness levels. You can focus on a particular component of fitness or “mix and match” signs. During “Four Corner Fitness”, students use a variety of locomotor movement to travel from corner to corner. When they arrive at a corner, they perform the task (movement) depicted and described on the included signs. Although some of the activities require equipment or teaching aids, many do not and can be incorporated quite easily without a great deal of “set up” or “break down” effort. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. These activities are “tried and true” and students ask for them on a regular basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time.
PE Activities: “Four Corner Fitness”- Dance, Non-Locomotor and Sport Skills
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PE Activities: “Four Corner Fitness”- Dance, Non-Locomotor and Sport Skills

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IT’S TIME TO TURN THE CORNER!!! Inside the FOUR CORNER FITNESS ACTIVITY PACKAGE are 3 comprehensive, activity description plans with 3 coordinating sets of graphic movement signs for DANCE, NON-LOCOMOTOR MOVEMENT AND SPORT SKILLS (8 signs for each fitness component). Also included is a set of 8 Locomotor Movement signs that “link up” the 4 Corners. This Four Corner Fitness Activity is ideal as a quick starter instant activity, a fitness unit lesson or as a closer for a general PE class. Classroom teachers could also use this activity inside their classrooms or outside in a playing area such as a playground or field. “Four Corner Fitness” has been designed for Kindergarten through 8th grade students. The movements are designed to get the students engaged and moving as soon as they enter the gym or playing area. There is virtually no waiting time. The first student in the door can begin to move right away. They are a fantastic way to maximize the students’ participation and activity time, ultimately boosting their personal fitness levels. You can focus on a particular component of fitness or “mix and match” signs. During “Four Corner Fitness”, students use a variety of locomotor movement to travel from corner to corner. When they arrive at a corner, they perform the task (movement) depicted and described on the included signs. Although some of the activities require equipment or teaching aids, many do not and can be incorporated quite easily without a great deal of “set up” or “break down” effort. Students will get their heart rates up and not even know they are getting a great workout because they will be having so much fun. These activities are “tried and true” and students ask for them on a regular basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time.
PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets
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PE Activity: TABATA (High Intensity Interval Training)- 12 Visuals and Tickets

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WORK HARD- REST, WORK HARD- REST!!! The TABATA (High Intensity Interval Training) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who writes a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded TABATA (High Intensity Interval Training) workout visuals that provide an energetic, timed movement experience for the students to participate in. The TABATA visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the TABATA workout visuals as a Brain Boosting activity during those critical times of the day! Each TABATA visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: TABATA Visuals: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. Incentive Tickets: 12 matching sheets of tickets that students collect as they successfully perform each round Activity Plan: A comprehensive activity plan that includes standards, detailed instructions and modifications.
Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards
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Fidget Spinner PE Spin Boards- 15 Fitness and Manipulative Skill Spin Boards

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LET’S TAKE A DISTRACTION AND TURN IT INTO SOMETHING POSITIVE The Fidget Spinner Fitness and Manipulative Skill Board set is a package of 15 pre-set spinner boards, each displaying 7 different fitness exercises or manipulative skill movements. Students place a Fidget Spinner in the middle of the board and spin it to indicate an exercise/movement to perform. The Fidget Spinner also serves as a timer to regulate the amount of time a student moves and exercises. They “move” while it “spins”! An editable PowerPoint version is also included in the packet where teachers can include their own exercises and can add their own images on to a Fidget Spinner Board!!! This valuable resource “engages and immerses” students in a trendy PE movement activity. Your students will LOVE it!! The packet is made up of 15 distinct spinner boards; 5 Fitness Boards, 8 Manipulative Skill Boards (jump rope, yarn ball, scarf, playground ball, hula hoop, beanbag, balloon and paddle play), a YOGA Board and a Balance Board. The Fidget Spinner Fitness and Manipulative Skill Board visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the Fidget Spinner Boards as a Brain Boosting activity during those critical times of the day!
PE Activity: AMRAP (As Many Rounds as Possible)- 12 Visuals & Incentive Tickets
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PE Activity: AMRAP (As Many Rounds as Possible)- 12 Visuals & Incentive Tickets

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I CAN DO IT, I CAN DO IT!!! The AMRAP (As Many Rounds as Possible) Instant Activity is a FUN and ACTIVE fitness collection of workout visuals (with corresponding incentive tickets) that can easily be utilized by a physical education or classroom teacher to provide students with a quality, fitness-based, high intensity workout that they will absolutely LOVE! This set was inspired by a “cutting edge” Atlanta-based PE teacher, Justin Cahill @justybubPE who authors a top-notch blog located at: https://t.co/lLsyhfwxjl This valuable resource is made up of 12 distinct color-coded AMRAP (As Many Rounds as Possible) workout visuals that provide an energetic, looping movement experience for the students to participate in. The AMRAP visuals can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the AMRAP workout visuals as a Brain Boosting activity during those critical times of the day! Each AMRAP visual comes with 6 different fitness-based exercise/movements that students will perform for a set amount of time. They work best as an Instant Activity as students enter a playing area. Students first read the screen, signs or posters; then follow the directions and move!!! WHAT’S INSIDE: AMRAP VISUALS: 12 distinct color-coded workout visuals (6 “actions ”per workout) that can be used on a projected screen, as posters on the wall or signs at a station area. INCENTIVE TICKETS: 12 matching sheets of tickets that students collect as they successfully perform each round ACTIVITY PLAN: A comprehensive activity plan that includes standards, detailed instructions and modifications.
PE Poster Bundle: I Can Statements; High School Version- 5 Std Aligned Posters
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PE Poster Bundle: I Can Statements; High School Version- 5 Std Aligned Posters

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SAVE 25% WHEN PURCHASING THIS BUNDLE This High School Version; I Can…Statement, Poster Bundle includes 5 different posters that illustrate and describe several High School Aligning PE statements that directly relate to the current five Shape America Standards. These colorful posters allow students to directly and personally “connect” with the standard-based outcomes we want them to learn during our daily PE lessons. The statements are brief, to the point and POWERFUL! Each I Can…poster includes 9 easy to understand statements and include accompanying “action-based” movement images that “bring life” to the poster and help your students to relate to each of the SHAPE America Standards. Each locomotor movement poster package also includes 6 different header & footer colors to brighten up your school gym or classroom. The posters are in separate files, located in a Zip folder with 2 file formats per skill- PDF and JPEG The graphics are originally set for 8 ½ by 11 sheets but are “high quality” and can easily be copied on a school or store Poster-Maker to convert to a large sized poster. You can then place them inside your gym or playing area for your students to see and for you to reference while you teach your physical education lessons. This Physical Education Poster is designed for all ages but is best suited for students from 9th through 12th Grade
PE Jump Rope Skills (Individual)- 50 Instructional Cards
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PE Jump Rope Skills (Individual)- 50 Instructional Cards

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MIGHT AS WELL JUMP-JUMP!!! The Individual Jump Rope Skills- 50 Instructional Cards Packet is a fun and active collection of “short rope” skill printables that physical education or classroom teachers can use to teach progressive jump rope skills. This valuable resource consists of 60 framed cards (1/2 sheet printables) that include the following components: 1. Skill Identification, 2. SHAPE GLO’S, 3. Instructional Directions, 4. Skill Level Number (10 levels), 5. Tips for Success, and 6. Jumping Cues. The Jump Rope Skill Cards can be applied in a number of different ways within a PE Jump Rope lesson or as a warm-up activity. Classroom teachers can use the Jump Rope Skill Cards as a Brain Boosting activity during those times of the day when their students just have to move! The cards can be used by students individually, with partners or in small groups. The progressive nature of the Jump Rope Cards allow students to advance through at their own pace. There are 10 levels of cards with 5 skills per level. Students are encouraged to master a skill before moving on to the next level of skills. Some of the skills involve turning the rope in a forward direction, from heels to toes and others in a backward direction from toes to heels. The skill cards are colorful, attractive and “kid friendly”. Students will enjoy the simplicity of the directions, the additional tips/cues and the animated pictures that accompany the skills! The Jump Rope Skill Cards were designed for all ages but is best suited for students from Kindergarten through 8th Grade.
YOGA Instructional Cards- "Kid Friendly" Cues and Visual Illustrations
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YOGA Instructional Cards- "Kid Friendly" Cues and Visual Illustrations

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HEALTHY BODY, CLEAR MIND, PEACEFUL SPIRIT!!! The YOGA INSTRUCTIONAL CARDS product is a “kid friendly” set of instructional YOGA printable cards/signs that can be used to teach a variety of “widely-used” YOGA POSES in a station or large group rotational format. Each card is uniquely designed to display and describe specific “poses” commonly used by practicing yoga instructors and participants around the world. The cards are specifically created to be easy to understand with attractive, eye-catching and kid-friendly illustrations. The instructional cues incorporate a variety of background and text colors which make the cards really “pop”! The 24 Instructional cards can be easily set up in your gym, classroom or outside playing area, using little to no equipment. The YOGA Instructional Cards also includes 2 signs that can be posted in your learning area, to help students learn and subsequently articulate what YOGA really is and what it’s benefits are. The YOGA INSTRUCTIONAL CARDS PACKAGE includes the following items: 24 Instructional Cards (Pose Name, illustration, instructional cues and the SANSCRIT name) 2 YOGA SIGNS (1. Definition of YOGA and 2. Why YOGA- benefits) These YOGA Instructional signs are ideal for YOGA instructors or PE teachers to reinforce your yoga-pose teaching cues in daily classes, specialized units or practice sessions. Classroom teachers could also use individual cards from this activity packet inside their classrooms or outside in a playing area such as a playground or field. Home-school teachers could also use the instructional signs in a smaller setting to teach YOGA at home. The cards have been designed for 2nd through 8th grade age students.
Fitness Circuit Task Cards- “Speed and Agility”
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Fitness Circuit Task Cards- “Speed and Agility”

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FAST AS LIGHTNING!!! This Fitness Circuit Task Card Product is a comprehensive grouping of Speed and Agility exercise signs (descriptors and images), along with a full lesson plan, circuit diagram and an assessment exit slip. Together, these items provide you with a practical tool to help guide your students through a variety of FUN AND ACTIVE speed and agility exercises, drills, movements, and skills. The 20 CIRCUIT TASK CARDS easily be set up in your gym, classroom or outside playing area, using little equipment. Each task card provides your students with informational cues and displays cutting edge images to make instruction easy and fun. A Speed and Agility Definition Sign (1 for each) and an optional Assessment Exit Slip is also included for you as the teacher to help with instruction and to check for cognitive understanding of the lesson outcomes. The FITNESS CIRCUIT TASK CARDS SPEED and AGILITY PACKAGE includes the following items: 1 Comprehensive Lesson Plan 1 Fitness Circuit Setup Diagram 20 Circuit Task Cards (Descriptors and Images) 2 Speed and Agility Definition Signs 1 Optional Assessment Exit Slip The cards are ideal for PE teachers to reinforce your teaching cues in a fitness unit or could be used as a warm up, cool down or an instant activity. Classroom teachers could also use a few task cards to make a small circuit inside their classrooms or multiple cards outside in a playing area such as a playground or field. The Fitness Circuit Task Cards have been designed for Kindergarten through 8th grade students.
Physical Education Beat Sheets: 8 Rhythm and Dance Sheets
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Physical Education Beat Sheets: 8 Rhythm and Dance Sheets

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Are you looking for a way to completely engage your students in a fun-filled and creative DANCE activity? The Beat Sheets- 8 Rhythm and Dance Sheet package provides you with a fun and organized, movement-based rhythm and dance activity that you students will love and ask for time and time again. The Beat Sheets package includes 8 progressive lesson experiences that utilize 8 “leveled” beat sheets which can be used in a PE Dance unit, as a fitness warm up or as an energizer in the classroom! This product is an original creation by Dave Senecal-:PE Palooza In an effort to enhance this valuable product and give it some exposure, Cap’n Pete’ PE has collaborated with Dave to implement several graphical and structural design enhancements to the overall product. Students use the beat sheets to clap, stomp, jump, snap, scuff and slap as they read the sheets like a dance recipe. While using the sheets, students progress from working in partners, to working in small groups to dancing in large groups in a “Battle Royale”. The culminating event happens when the students have learned the beat sheets and are ready to dance using the sheets to music. PE teachers can use Beat Sheet package as a standalone lesson activity in a Dance unit. Classroom teachers can use the Beat Sheets as a brain break, classroom energizer, recess activity or reward event. The Beat Sheets Activity packet was designed for all ages but is best suited for students from Kindergarten through 8th Grade
PE Games for Super Heroes!- "12 Large Group Games"
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PE Games for Super Heroes!- "12 Large Group Games"

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DON'T WORRY, I'LL SAVE THE DAY!!! The following “SUPER” games are a series of fast paced, high energy, large group PE games all set to a “Super Hero” theme. All 12 games have “dynamic” references to things like skyscrapers, cities, robots, rangers, command centers, villains, special agents, webs, laboratories, and extra-terrestrials….all of the things kids love! T These games are tried and true games that students love and ask for on a weekly basis. I have used them with up to 3 or 4 classes at the same time or as little as 1 class at a time. They are geared towards elementary-aged students, however I have used them with middle and high school students and they love them too! The games can be modified to fit your gym size and the equipment listed in the plan can be switched out for something else that you have in your closet. **Note: One of the games, Survivor Alley is a human target-type toss and roll game. SHAPE America does not endorse games that use human targets for PE. This game is a lot of fun and works great for After School Program, Intramural or class reward game. The following 12 games: 1. City Avengers, 2. Power Rangers, 3. Fast-Flash-Freeze, 4. Incrediquest, 5. Mackidver, 6. Saved by the Web, 7. Sky Zone, 8. Survivor Alley, 9. Transformers, 10. Triumph of the Gladiators, 11. Watchmen of the Lair, and 12. Z Men: Live by the Sword are included in this package and can be used with large groups of students in a P.E. class setting or with smaller groups in a sports or church camp.
Non-Locomotor Movement Display Banners: 10 Large Vertical Banners
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Non-Locomotor Movement Display Banners: 10 Large Vertical Banners

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The Non- Locomotor Movement Display Banners have been uniquely developed as a valuable and attractive visual aid when implementing non-locomotor movement as a component in your physical education classes. The banners include the following movements: 1. Balance, 2. Bend, 3. Curl, 4.Pull, 5. Push, 6. Stretch, 7. Sway, 8. Swing, 9. Turn, and 10. Twist. The problem with display boards and banners in a gym is that they are often too small so the students, teachers, and visitors cannot read the information posted rendering it inadequate for its prime purpose. The Non-Locomotor Movement Display Banners are designed to cover a large space on your gym wall or hallway leading in to your gym. Your students, administrators, colleagues and parents know that you are serious about teaching important movement components in your physical education classes. Each individual Non-Locomotor Movement Display Banner is made up of eight connecting 8 ½” by 11” sheets making a large vertical banner. Ten large vertical banners and one “Non-Locomotor Movement” title make up the entire display board (88 sheets in all). Each Non-Locomotor Banner is made up of the following components: 1. Title of the non-locomotor movement (i.e. curl), 2. Definitions of the movements, 3. Activities the movements can be used in and 4. Colorful graphics that match the movement. The main Non-Locomotor Display Banners are colorful but have a white background as to not use up too much ink when you print. NEW- I have recently added a folder of "Non-Segregated" JPEG images of the banners for those that have a school poster maker or are willing to pay a company like Office Depot to print out poster-sized replications of the images. This alternate method for producing the large banners saves time but may not have the same quality as printing out the individual PDF 8 1/2 by 11 inch sheets on a color printer and constructing the banner by hand. The Non-Locomotor Movement wording and cues used in this display are helpful as a reference for you as a teacher and can be highlighted during your PE lessons. Each of the Non-Locomotor Movement Display Banners and the title banner are meant to be laminated and can be use for many, many years. The banners are attention-grabbing and can be utilized as an effective teaching tool during your lessons
PE Winter Station and Activity Bundle- 2 Product Combo
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PE Winter Station and Activity Bundle- 2 Product Combo

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SAVE OVER 25% WHEN BUYING THIS WINTER STATION COMBO The following “PE Winter Stations and Fitness- 2 Product combo bring together 2 of Cap’n Pete’s, Winter PE fitness/movement products zipped up in one package. The 2 products included in this Winter combo are: 1. PE Winter Sport Stations: 20 Activities and Station Cards and 2. Snowflake Fitness- Activity Plan and Snowflake Exercise Task Cards” Together these 2 products will give you several days worth of “winter themed” movement activities that you can copy, laminate and use in your winter-month PE curriculum for years! Each product has high end graphics and they are easy to implement at the beginning of class or as the main focus of your lesson. The PE Winter Station and Activity- 2 Product Combo was designed for Kindergarten through 6th grade students.