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HRE Resources
4 Work sheets to introduce HRE.
Resources include: introduction to equipment, measuring of intensity, muscular and aerobic endurance and the borg scale.
Swimmin Resource Cards
Used for a variety of secondary school aged students. Includes resources for breaststroke, backstroke and butterfly. Each resource has the key points of the technique, images and questions for students to answer.
Riddle Fitness Game
These resource cards allow students to work as a team.
Each person must complete their workout then find the rest of their group (colour co-ordinated).
one they have found their group they must work out and answer the riddle.
First team to complete their riddle wins!
Colours are differentiated too!
Design a Warm up
This resources allows students to design their own 3 part warm up. This is great for a range of ages at different levels.
Included are help sheets for different types of warm ups
Football Creating a Game
Football Resource Card
This resource card allows your students to take autonomy within your lesson. This card gives students a starting basis for a game, with additional questions that students can answer to develop their own game.