This PDF de - stress planner work book provides you with 5 proven to work, techniques for an overwhelmed, cluttered or stressed mind. The workbook walks you through how to get on top of that To Do list and break them down into manageable chunks. WHAT DOES THIS INSTANT DIGITAL DOWNLOAD WORKBOOK INCLUDE? 9 PDF pages in total PDF FILE 1 = 4 x USA letter size / A4 sized COLOURED undated ready to use planner diaries PDF FILE 2 = 5 x USA letter size / A4 sized 5 WORKSHEETS PRINT OFF AS OFTEN AS YOU LIKE/ NEED SIZE This workbook comes in size A4 ( USA Letter size) and you can edit your print settings so that 2 sheets print on one if you prefer a smaller size. Because of the nature of instant downloads, there will be no refunds or returns. If you have any issues, let me know and we’ll figure it out! …TERMS OF USE… You can print these worksheets as many times as you’d like for personal use. This design may be displayed in your home, school, office or public place but may not be used in any way whatsoever in which you charge money, collect fees or receive any form of remuneration. This design may not be used in advertising, resold, relicensed or sub-licensed. Copyright © 2016 - 2021 Tidyminddoodles All Rights Reserved. Share your To Do List Adventures by tagging me on Instagram @tidyminddoodles #tidyminddoodles

How to reduce screen Time A resource for teachers and parents. After being asked for advice from parents and teachers looking to reduce screen time for children I have created a YouTue video and worksheets. The worksheets are designed for Teachers and Parents to use alongside a free YouTube Channel with a video dedicated to how to manage screen time and introduce Screen Free Time accessible here: https://youtu.be/rg2KyCFpV9c The video is light hearted and practical and can be followed by Teachers and parents with children. The website link to the video is here. I have attached PDF worksheets which can be used alongside the video so that this can form part of a discussion, group activity or lesson plan I have made this resource free for parents and teachers during this difficult time - thank you for your hard work! Please support my wellbeing work by sharing, liking and subscribing to my YouTube Channel - I am also on Instagram as Tidy Mind Doodles.