People have venerated the religious sites in the Holy Land for centuries.
They are now in a precarious situation.
Many people was repudiated Christianity.
They are very verbose, venting their feelings.
In the past the sites were scrupulously defended with tight security.
Protesters were reproved to preclude anything.
Now there is a scanty defense.
People have revered the religious sites in the Holy Land for centuries.
They are now in a uncertain situation.
Many people was rejected Christianity.
They are very loud, letting out their feelings.
In the past the sites were closely defended with tight security.
Protesters were scolded to prevent anything.
Now there is a very little defense.
THE DIABETES PANDEMIC AND A SOLUTION:
THE PROBLEM:
The body is a community of cells, working together for the greater good
of the whole.
Cells live in an ideal environment.
Each cell gets everything it needs, food, water, oxygen through tthe blood in return for its special function.
Signals are also sent through the circulatory system by special chemicals
called hormones.
One hormone called insulin informs cells to accept sugar being sent to them in the blood.
Insulin is released when you eat.
If cells already are loaded with sugar, they begin to resist the command to accept more sugar.
Instead the sugar is sent into storage as fat.
Another problem is repeated insulin spikes.
When insulin comes to the cell too often, the cell begins to resist the command to open to let sugar in.
This results is the body ramps up the insulin level to give a louder order to let in sugar.
An unhealthy environment builds up, with too much sugar in the blood, too much insulin and cells with built-up resistance against insulin.
Another bad feature of this is that because insulin shunts excessive sugar into fat, continuous high insulin levels debilitate the body’s ability to access fat for energy.
Even if you restrict calories, in this environment, the cells can not access energy from fat so they turn down their activity levels (the only choice they have, because the sugar can’t get in!)
You feel tired.
The normal situation is that when food is unavailable, fat can be used to make sugar and fuel the body.
There is usually fat for many days of energy.
THE SOLUTION:
What you want is to restore normal functioning:
The cells waiting for sugar and responsive to the command to take it in.
You have to reset your system; making friends with your cells.
Cells will drop their defenses to insulin in time.
**If already a diabetic consult with a doctor.
If you don't eat, the body has one day's worth of sugar in the liver.
After that, it will begin to dip into fat stores for energy.
It makes the right amount of sugar. from the fat.
Also, giving the body regular meals say breakfast, lunch, dinner is good.
The cells rest and chill out and prepare to receive the proper sugar they need.
If you eat in a 6-8 hour window, you are fasting most of the time which is good.
OTHER BENEFITS TO FASTING:
When not belabored by excessive sugar and ‘LET IT IN’ commands, the cells go into repair mode.
They fix their mechanisms.
They weed out old broken cells and reuse their parts to make new cells.
You become more alert; ready to look for food.
WHAT IS NATURAL?:
This feast/fasting cycle is the natural way we are designed for.
Frequent meals tip the system into an unhealthy over-fed, insulin resist condition.
High unrefined carbohydrates give a surge of sugar the cells resist
taking in.
Avoid them.
Discerning yet dogmatic economists try to edify about what’s happening in the economy.
They use eclectic sources to disclose trends.
They are dubious inflation is dormant.
It is duplicity to say printing trillions will not lead to the dimunition of the dollar’s value.
Knowlegable yet opinionated economists try to inform about what’s happening in the economy.
They use various sources to uncover how things are going.
They are skeptical inflation has been put to rest.
It is dishonest to say printing trillions will not lead to the fall of the dollar’s value.
Historians have tried to corroborate events around the fall of PAN AM airlines.
There was elaborate discordant discourse up in the PAN AM building in New York City.
Egotism was involved.
It defies credulity.
Many have been excoriated; others discredited.
They tried to implement deep discounted flights, but nothing helped.
Historians have tried to verify events around the fall of PAN AM airlines.
There were complicated confused conversations up in the PAN AM building in New York City.
Over-inflated personalities were involved.
It challenges belief.
Many have been raked over the coals; others lost their reputations.
They tried to put into practice deep price cut flights, but nothing helped.
Provincial living can be prosaic.
Country places are prone to have a lack of prudent qualified people in proximity.
This is a quandary.
People can not quench their desires to quell their lust for city life.
Country living can be dull.
Country places are likely to have a lack of smart credentialed people at hand.
This is a problem.
People can not satisfy their desires to calm their lust for city life.
The quintessence of the U.S.A.'s problem is the random pervasive
exploitation of workers.
Legislators vacillate to ratify overt laws to fix the problem.
There is rancor and ranting and the cartel has usurped the boarder.
The crux of the U.S.A.'s problem is the haphazard all over the place
mistreatment of workers.
Law makers hesitate to pass direct laws to fix the problem.
There is ill will and yelling and the cartel has taken over the boarder.
Einstein was an eminent physicist.
He elucidated cryptic facts of nature in an explanatory way.
He was a reserved elusive person.
Even when asked explicit questions in an interview, he clammed up even recinding prior statements.
People have emulated him.
His reputation has been embellished in books, plays and movies.
Einstein was an famous physicist.
He made cryptic facts of nature clear by explaining them.
He was a restrained hard ti know person.
Even when asked direct questions in an interview, he clammed up even took back previous statements.
People have tried t be like him.
His reputation has been dressed up in books, plays and movies.
Edison was the epitome of an inventor.
To enumerate his achievements would take a long time.
However; he is an enigma.
An exhaustive search of period documents has been made.
It shows Edison engaged in self promotion to enhance his reputation.
This is understandable because he needed investors in the products he endorsed.
However; it created enmity in his team of scientists and workers.
Their claims of inventing things were ephemeral, the credit went to Edison.
Edison was the very model of an inventor.
To list his accomplishments would take a long time.
However; he is a mystery.
A thorough search of documents of his time has been made.
It shows Edison engaged in self aggrandizement to better his image.
This is understandable because he needed investors in the products he was backing.
However; it created ill will in his team of scientists and workers.
Their claims of inventing things were short-lived, the credit went to Edison.
There is not a paucity of diets.
Some pedestrian, some pedantic.
People have a remorse for over-eating and want to renounce certain foods.
Being too fat is pernicious.
People go about dieting in a perfunctory way.
However; in their peripheral vision or right in front of them are bad foods,
which are their adversaries.
There is no lack of diets.
Some ordinary, some bookish.
People have a regret for over-eating and want to swear off certain foods.
Being too fat is detrimental.
People go about dieting in a lack luster way.
However; in their side vision or right in front of them are bad foods,
which are their enemies.
The Nazis disparaged whole races.
There was a lot of animosity amplified by an evil media.
The anarchy of post war Germany debilitated society’s ability to resist.
Many concurred with this regimen.
A cursory look at the exploits of the Nazis shows the tragedy this was.
The Nazis spoke bad about whole races.
There was a lot of hatred magnified by an evil media.
The lawlessness of post war Germany crippled society’s ability to fight back.
Many agreed with this program.
A brief look at the adventures of the Nazis shows the disaster this was.
Mr. Atlas was irreproachable.
He had integrity.
He had a regimen of exercises to bolster the muscles and spirit.
It was nothing abstract; only good old pumping.
Many emulated him and came into compliance with his program.
To turn from a 98 pound weakling into a he man - yeah!
It was the antithesis of being a couch potato.
Some had disdain for his ideas and tried to discredit them.
Mr. Atlas was beyond criticism.
He had honesty.
He had a program of exercises to strengthen the muscles and spirit.
It was nothing hard to understand; only good old pumping.
Many wanted to be like him and followed his program.
To turn from a 98 pound weakling into a he man - yeah!
It was the opposite of being a couch potato.
Some had contempt for his ideas and tried to prove them wrong.
In the late Roman Empire, there was ambivalence with an amorphous dread.
There were allusions to death and destruction all over.
Nothing could relieve it; nothing concrete.
These ambiguous feelings afforded a time of aesthetic and altruistic development;
like a rosy sunset.
Only the Church gave affirmation to a better future.
In the late Roman Empire, there was uncertainly with an formless dread.
There were indirect references to death and destruction all over.
Nothing could soften it; nothing to hold onto.
These uncertain feelings produced a time of artistic and charity development;
like a rosy sunset.
Only the Church said there would be a better future.
A MUSIC SCANNING PROGRAM HOW TO ENTER MUSIC FROM A PAGE
This is a program to enter music from a music sheet into your computer.
I thought it would be simple to do!
Having it totally automatic might be possible but is complicated in many ways.
Notes can be of different sizes.
Notes can be of different shapes.
There can be stray marks on the score.
A myriad of symbols must be accounted for.
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We commemorate when the USA became an autonomous country.
But it had transparent implications at the time.
To augment independence a transient period of vulnerability was incurred.
It’s impossible to refute or belie that implementing independence caused problems.
The British fleet had averted pirates US ships were now subject to.
We celebrate when the USA became an independent country.
But it had clearly understood consequences at the time.
To create independence a short period of defendlessness was suffered.
It’s impossible to deny or contradict that bringing about independence caused problems.
The British fleet had turned away pirates US ships were now prey to.
Snow White had reverent piety.
Her benevolent attitude nurtured trust in animals who remained static at her touch.
There were prolific in helping her.
We can speculate that the evil Queen belittled the power of goodness.
She patronized evil phenomenon to hurt Snow White.
Snow White had respectful religiousity.
Her kindly attitude created trust in animals who remained still at her touch.
There were productive in helping her.
We can assume that the evil Queen scoffed at the power of goodness.
She used evil powers to hurt Snow White.
It did not take a medium to see the Glory of Rome was illusory by 450AD.
The government has been prodigal.
The materialism of the elite perpetrated this and impeded reform.
The mercenary army had spurious allegiance to the Empire.
People remained taciturn when plundered by the Barbarians.
Who could they reprimand?
It did not take a fortune teller to see the Glory of Rome was not real by 450AD.
The government has been reckless with money.
The luxury loving cream of society kept this going this and held back reform.
The only for pay army had doubtful loyalty to the Empire.
People remained silent when pillaged by the Barbarians.
Who could they blame?