Fitness trainer you can hire
I cover all aspects of fitness training and health and education . Having been an all arms physical training instructor for the Army, schools, colleges and once the biggest boot camp in the city
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I cover all aspects of fitness training and health and education . Having been an all arms physical training instructor for the Army, schools, colleges and once the biggest boot camp in the city
Physical development
Gym workouts for all abilities
Simple to follow, highly effective and progressive workout challenges. Red for beginner, orange to green (very fit)
With 9 built in challenges to achieve .