A ball mastery challenge used with academy players as a piece of homework to maintain and improve individual technical ability. Can be used as a challenge for younger players during the covid 19 disruption to school and academy football.

Academy standard football session plan adopting the whole part whole approach with adaptable progression based on player ability. Adopts the F.A 4 corner model to develop the technical, tactical , psychosocial and physiological of player/pupil development.