This unit encourages children to learn why it is important to have a balanced and healthy diet. They learn that different
foods provide different nutrients and what benefits they have on our health. They learn how to look at food labels on commercial packages in order to make comparisons. Planning included.
Healthy Diet Poster
Based on the Eatwell Guide which shows how much we should eat from each food group to achieve a healthy balanced diet.

Healthy Diet Food Clipart & Nutrients Labels
Set of food clipart flashcards, Food Groups labels and Nutrients labels for sorting activities.

Healthy Diet Fact Sheets & Worksheets
Set of resources to help understand why we need to have a balanced diet to stay healthy, know what nutrients do, and how food labels help to make better choices.

Healthy Diet Nutrients Flashcards
Set of clear illustrated flashcards which provide information about individual food groups and essential vitamins and minerals. Includes 2 follow up activities.

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