Part of the current specification (2018) and new specification (first exam 2025/2026)
Practice exam for 6.1-7.3
Taboo Card Game for whole component
Revision sheets for whole component
6.1 & 6.2 Health & Fitness
6.3 Diet
6.4 Components of Fitness
6.5 Fitness Testing
6.6 VO2 Max
7.1 Principles of Sport
7.2 Methods of Training
7.3 Warm Up & Cool Down
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