Managing Performance Anxiety

Help your students understand Stage Fright/Performance Anxiety

**what it is,

**why it happens and

**strategies to control it!

This is a 26 page PDF file focusing on Performance Anxiety or Stage Fright


The file:

Describes the mental, behavioral and physiological symptoms of stage fright.

Discusses Fear versus Adrenalin and how performance adrenaline is a necessary and positive part of performance.

Gives TEN easy to implement tips/strategies for reducing stage fright.

There are also FOUR worksheets and ONE written response page for students to record their individual responses to stage fright!

If students understand stage fright they will be more able to control it!