PSHE lesson resource on strategies for maintaining positive mental health. This lesson looks primarily at the possible impact of sleep, diet and different relaxation techniques on achieving positive mental health. The lesson uses a range of enganging activities to get pupils to consider small changes they could make to their own lives.
You may also be interested in our other mental health lessons which can be found here
This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 60 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so.
No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Meets PSHE Guidance
Lesson Includes-
Clear and accurate information
Discussion and feedback tasks
Starter and plenary task
Video clips
Careers slide
Rights Respecting Schools Slide
Ask an expert further support slide
In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information
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