<p>This booklet has been created to support the practical delivery of the Physical Training unit. This booklet contains the following:</p> <ul> <li>OCR definitions of components of fitness</li> <li>Practical activity examples for components of fitness</li> <li>Fitness testing instructions/procedures and diagrams</li> <li>Spaces to write down fitness testing results</li> <li>Normative data tables for each fitness test/component of fitness</li> <li>Key terms and extend your knowledge opportunities</li> <li>References (for coursework purposes!)</li> </ul>

A writing frame to assist in the teaching of the effects of exercise. <br /> <br /> In line with the new AQA GCSE PE specification.

Keyword/definition literacy cards for AQA GCSE PE (new specification) <br /> <br /> 64 cards which cover a wide variety of the course content. I have printed them on coloured card and laminated to use as hanging mobiles in my classroom. <br /> <br /> Enjoy :)

A lesson pack which includes Bingo cards based on fitness activities. Making fitness fun!

<p>This booklet has been created to support the practical delivery of the Physical Training unit. This booklet contains the following:</p> <ul> <li>OCR definitions of Training Methods</li> <li>OCR definitions of Principles of training and Optimising Training</li> <li>OCR definitions of the components of a warm up and cool down.</li> <li>References (for coursework purposes!)</li> </ul> <p>I have created another booklet which contains Fitness testing and Components of fitness - please check out my other resources.</p>

A set of 3 differentiated level worksheets for the new AQA GCSE PE specification: Nutrition.

<p>A set of task cards focusing on different aspects of the Sports Psychology content covered in the new AQA GCSE PE curriculum. Each file contains resources required for tasks as well as initial questions/tasks pages.</p> <p>Great for embedding content through active learning.</p> <p>- Skill classification<br /> - Skill &amp; Ability<br /> - Motivation<br /> - Goal Setting<br /> - Controlling Arousal</p>

3 writing frames/worksheets: <br /> - Principles of Training <br /> - Methods of Training <br /> - Goal Setting

<p>A set of dominoes created in line with the new AQA GCSE PE specification content: Nutrition.</p>

<p>A fitness booklet that could easily be used to guide a whole fitness unit of work.</p> <p>Contains:<br /> - Types of training (yoga/weight training/pilates/fartlek/interval/continuous/circuit/aerobics/body pump)<br /> - Health and fitness definition worksheets<br /> - Personal Fitness Goal<br /> - Heart Rates<br /> - Warming up and cooling down<br /> - Fitness Testing<br /> - Healthy Lifestyles and Nutrition</p>

A fitness workout activity which focuses on the principle of specificity - training a specific area of the body to see improvement.