Mindfulness Mental Health Tutorial / Assembly

PSHE, mental health form time tutorial resource on mindfulness. The tutorial looks at what mindfulness is and how it relates to mental health, how to be mindful and why some people may initially find mindfulness difficult. Could also be used as an assembly with minor editing. We have a number of other tutorials and lessons linking to mental health which may be of interest here.

This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 20 - 25 minute tutorial but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so.

No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Meets PSHE Guidance

Tutorial includes-
Optional Rights Respecting Schools UNCRC slide
Clear and accurate information
Discussion and feedback tasks
Video clip
Starter and plenary task
Ask an expert further support slide
Related Careers Slide

In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information.

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