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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.

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All resources are tried and tested in practice, no editing required they're all ready to go! FiZo prides itself on providing quality, engaging resources with attractive presentation which promotes learning for all.
BTEC Sport L3 - Sports Psychology Full Unit
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BTEC Sport L3 - Sports Psychology Full Unit

11 Resources
A unit of 10 full lessons on a range of topics in the field of sport psychology. Lessons include subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate theory to practice and make theories accessible to students but also to stretch the learning to ensure progress. The units includes the following topics. Eysnecks view of personality. Personality types (Type A and B) Martens Schematic view of personality Situational view of personality Interactional view of personality Effects of personality on sports performance Motivation types (Intrinsic and Extrinsic) Achievement theory of motivation Attribution theory of motivation Creating a motivational climate Effects of motivation on performance Anxiety and its effects on performance Types of anxiety (state and trait) Symptoms of anxiety Causes of anxiety Stress and its effects in performance Types of stress (Eustress and Distress) Symptoms of stress Causes of stress Arousal and its effects on performance Arousals effects on concentration, attention and aggression levels Inverted U hypothesis, Catastrophe and drive theory of arousal Social loafing Steiner’s model of effectiveness Tuckman’s model of group development The Ringleman effect Gill’s criteria for aggressive behaviour Types of aggression (instrumental and hostile) Instinct theory of aggression Social Learning Theory of aggression Frustration- Aggression Theory All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Effects of long term exercise on the musculoskeletal system
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BTEC Sport L3 - Effects of long term exercise on the musculoskeletal system

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Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. A great 29 slide PowerPoint lesson covering the effects of long-term exercise on the Musculoskeletal system. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strength the knowledge and understanding of student by providing in depth knowledge of the topic. Lesson content includes: • Muscular hypertrophy and hyperplasia • Role of and adaptions of tendons • Role of Glycogen • Increase in Mitochondria. • Increases tolerance to lactic acid. • Increase levels of calcium in our bones • Increased stretch of ligaments • Increased thickness of hyaline cartilage • Increased production of synovial fluid All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport - Function of the CV System
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BTEC Sport - Function of the CV System

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25 slides on the function of the cardiovascular system. Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes.
BTEC Sport L3 - Types of Exercise
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BTEC Sport L3 - Types of Exercise

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Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. A great 19 slide PowerPoint lesson covering the types of exercise in relation to the physiology of fitness. Lesson includes subject content on the difference between aerobic and anaerobic activity, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is very academic in nature, looking to strengthen the knowledge and understanding of students by providing in depth knowledge of the topic. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 -  Circuit Training
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BTEC Sport L3 - Circuit Training

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A great 26 slide PowerPoint lesson covering circuit training. Lesson includes subject content, engaged and practical tasks which get students active in there learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. The lesson includes a recap on the components of fitness, specifically looking at muscular strength before covering how to create effective circuits and the considerations that need to be made. The lesson includes a number of student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. All learning culminates in completion a differentiated task to assess student learning. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Considerations of Training
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BTEC Sport L3 - Considerations of Training

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**Lesson has been delivered at level 3 BTEC however useable at other levels and programmes, including VTCT, NCFE, GCSE and A Level sport and PE. ** A great 15 slide PowerPoint lesson covering the considerations that need to be made planning fitness training programmes. Lesson includes subject content, engaged and practical tasks which get students active in there learning. The lesson includes several student tasks which allows the lesson to be highly interactive and engaging whilst promoting learning. The lesson is based around group work and sharing knowledge for students to scaffold each other’s learning All learning culminates in completion a differentiated task to assess student learning. FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources
BTEC Sport L3 - Structure of Respiratory System
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BTEC Sport L3 - Structure of Respiratory System

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20 slide lesson covering the structure of the respiratory system. Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
BTEC Sport L3 - Anatomy and Physiology Full Unit
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BTEC Sport L3 - Anatomy and Physiology Full Unit

11 Resources
Bundle of 11 high quality Anatomy and Physiology lessons (comprising of over 200 slides) and supporting student resources. Each powerpoint is a structure lessons which include; Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources The 11 lessons cover the following topics; Major bones of the body Types of bone Type of joint and movements Functions of the skeletal system Major muscles of the body Muscle contractions and fibers Functions of the muscular system The structure of the respiratory system Flow of air through the respiratory system Gaseous exchange Lung volumes Transport of gases The structure of the heart Flow of blood through the cardiovascular system Blood pressure Thermoregulation Composition of blood Fighting infections Vasodilation and constriction Energy creation in the body (ATP) The 3 energy systems All lessons are thoroughly planned, have all been tried in practice and are reading to be used at GCSE, BTEC Level 2/3 and other equivenet qualifications. All lessons are available individually, saving of 17% by buying in bundle.
BTEC Sport L3 - Stress &  performance
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BTEC Sport L3 - Stress & performance

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19 slide full PowerPoint lesson covering the stress in the field of sports psychology. Lesson content includes. • Definition of stress • Causes of stress. • Eustress and Distress • Symptoms of stress • Sympathetic and Parasympathetic Nervous System • Effects of stress on performance Lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Function of Respiratory System
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BTEC Sport L3 - Function of Respiratory System

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20 slide lesson covering the function of the respiratory system. Lessons include. Starter activities Subject content Progression learning objectives. Assessment opportunities Differentiation Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use.
BTEC Sport L3 - Structure of the CV System
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BTEC Sport L3 - Structure of the CV System

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30 slides on the structure of the cardiovascular system. Lessons include- • Starter activities • Progression learning objectives • Subject content • Assessment opportunities • Differentiation • Plenary activities Has been used in the delivery of Level 3 BTEC programmes however could be used at other qualification levels and routes. Student resources backs with required resources and diagrams included.
BTEC Sport L3 - Anxiety
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BTEC Sport L3 - Anxiety

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A 21-slide full PowerPoint lesson covering anxiety and its effect of sports performance within the field of sport psychology. The lesson is based around a series of tasks and sporting examples which promote student discussion and debate, making the lesson very interactive. The lesson covers the following content. • A definition of anxiety in sport psychology • The common symptoms of anxiety (somatic and cognitive) • The causes of anxiety • The effects of anxiety on sports performance All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Type of Motivation (Intrinsic & Extrinsic)
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BTEC Sport L3 - Type of Motivation (Intrinsic & Extrinsic)

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A 19-slide full PowerPoint lesson on intrinsic and extrinsic motivation within the field of sport psychology. an enjoyable lesson to delivery and take part that is highly active and engaging (my year 13 students still debate the outcome of the competition a year on). The lesson is very student centred; students are tasked with taking part in a multi event challenge within teams with each team offered a different motivational award. This set of challenges sets up the discussion on intrinsic and extrinsic motivation and the effect that has been demonstrated and how that relates to player/ athlete performance. These activities lead student to complete a differentiated task to finish the lesson. All FiZo lessons include. Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however useable at other levels and programmes. Lesson ready to use. This session has been observed as part of formal observations and has received outstanding feedback.
BTEC Sport L3 - Arousal
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BTEC Sport L3 - Arousal

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A 31 - PowerPoint slide lesson on Arousal and its effects on sports performance within the field of sport psychology. Given the nature of it’s content the lesson is very theory based, however the use of practical challenges and student tasks promotes a guided discovery teaching style and promotes student thinking and discussion. A well structured and progressive student-centered lesson which ensures high levels of student engagement and differentiation, whilst also promoting wider curricular skills. Lesson content includes: Definition of arousal Mihaly Csikszentmihalyi’s ‘Zone of Flow’. Drive Theory Inverted U-Hypothesis Catastrophe Theory Effects of arousal on attention, concentration, aggression levels All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used with other levels and programmes. Lesson is ready to use. Session has been observed as part of formal observations and received outstanding feedback.
BTEC Sport L3 - Methods of Strength Training
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BTEC Sport L3 - Methods of Strength Training

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A full PowerPoint lesson that covers methods of strengths training. Lessons include subject content, engaged and practical tasks which will get students active in their learning. Activities aim to relate to sporting examples to ensure progress, whilst also including recall of knowledge to promote learning. All FiZo lessons include: Starter activities Subject content Progressive learning objectives. Assessment opportunities Interactive activities Peer feedback opportunities Sporting examples Differentiated activities. Plenary activities All required resources Lessons have been delivered at level 3 BTEC however, these can be used at other levels and programmes. Lesson is ready to use. This session has been observed as part of formal observations and received outstanding feedback.
7x Year 7 PE Units of Work
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7x Year 7 PE Units of Work

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A set of 7 full units of work for year 7 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE , making it perfect for trainee teachers. Sports inlcluded are: Hockey Tennis Table Tennis Gymnastics Volleyball Cricket Handball
Year 7, 9 and 10 PE unit of work
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Year 7, 9 and 10 PE unit of work

3 Resources
A set of full units of work for years 7, 9 and 10 PE lessons. Each unit consists of at least 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE so would be perfect for trainee teachers. Sports included are: • Athletics • Softball • American Football • Tennis • Table Tennis • Handball • Cricket • Fitness • Football • OAA • Rugby • Volleyball • Hockey • Gymnastics
10x Year 9 PE Units of Work
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10x Year 9 PE Units of Work

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A set of 10 full units of work for year 9 PE lessons. Each unit consists of 6 lessons and provides a full break down of learning objectives and activities for each lesson within the unit. I personally used these when completing my secondary PGCE , making it perfect for trainee teachers. Sports included are: • Athletics • Cricket • Fitness • Football • Handball • OAA • Rugby • Table Tennis • Tennis • Volleyball
Key stage 4/5 tutorial scheme of work
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Key stage 4/5 tutorial scheme of work

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Registrations and tutorials a pain sometimes? Well FiZo can provide a 30 week overview of a tutorial/ registration scheme of work to save you agony. A 30 week overview of a Key stage 4/ 5 tutorial or registration time scheme of work. Presented on one page for easy use and reference, it covers a range of lifestyle, health, employability and progression topics. INDIVIDUAL TUTORIAL LESSON PLANS COMING SOON. PLEASE FOLLOW US ON INSTAGRAM (@fizo_educational_resources) FOR UPDATES ON NEW RESOURCES.
Online/ independent  learning target sheet
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Online/ independent learning target sheet

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A target setting structure that is effective at keeping students engaged and motivated during both independent learning and online lessons. Based around SMART targets, students create a series of achievable targets to be achieved over an agreed time period. For example, create 3 half hour targets for student A, meet with student A every half hour to review their targets and set new ones if required.