This Self Awareness Activity allows students to think about how their feelings contribute to their own actions, and how this may affect the people around them. This indirectly links to the following objectives from the Citizenship Programme of Study: KS3 - the ways in which citizens work together to improve their communities KS4 - the different ways in which a citizen can contribute to the improvement of their community However most importantly, it equips students with the skills to effectively manage their feelings and emotions. Which in turn will allow them to contribute to the betterment of their community, and become successful and happy members of society.