AQA GCSE PE Physical Training - Lesson 4 Fitness Testing

This is the fourth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Fitness Testing’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words:

1. The Illinois Agility Test
2. The Stork Balance Test
3. The Multi-Stage Fitness Test
4. The Wall Toss Test
5. The Sit and Reach Test
6. The Sit-Up Bleep Test
7. The Vertical Jump Test
8. The Ruler Drop Test
9. The One Rep Max Test
10. The 30 Metre Sprint Test
11. Handgrip Dynamometer Test