AQA GCSE PE Physical Training - Lesson 5 Principles of Training

This is the fifth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Principles of Training’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words:

1. To know the principles of training (SPORT and FITT)
2. Define these principles of training
3. Give examples of how these principles of training can be used in training