PSHE lesson resource on healthy coping strategies for maintaining positive mental health. This lesson looks at emotions we might experience on a day to day basis, how we currently manage difficult emotions and then some specific ideas for managing anger and feeling overwhelmed, giving pupils the chance to try out some techniques.
You may also be interested in our other mental health lessons which can be found here
This is an easy to follow power point lesson (no prior planning, printing or preparation required). The resource is designed to be delivered as one 60 minute session but all of our resources are fully editable and designed to allow sections to be added, removed or changed should you need to do so.
No previous knowledge in the subject area is needed, the lesson is easily deliverable by someone who is not a subject specialist or an experienced PSHE teacher. Meets PSHE Guidance
Lesson Includes-
Clear and accurate information
Discussion and feedback tasks
Starter and plenary task
Video clips
Careers slide
Rights Respecting Schools Slide
Ask an expert further support slide
In response to current educational research on cognitive load, our lessons contain minimal unnecessary text or imagery in order to enhance memory of key information
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Good lesson with video's
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