Do your students need help to reduce stress and manage difficult emotions? This bundle of inspirational growth mindset colouring pages and mindfulness journal pages is the perfect combination to create a calm and inclusive classroom.


This bundle combines two engaging resources:
Mindfulness Colouring with Growth Mindset Quotes This resource features 22 intricate colouring pages, each paired with an inspirational quote fostering perseverance, growth, and self-belief.

Mindfulness Coloring Journal: This resource offers 12 unique coloring designs with 7 formats of each, alongside 2 pages of guided journal prompts to encourage self-reflection and positive affirmations.


Benefits:

  • Promotes mindfulness and relaxation: Both resources provide calming and engaging activities to reduce stress, improve focus, and cultivate present-moment awareness.

  • Supports emotional regulation: Colouring and journaling activities help students identify triggers, manage difficult emotions, and develop healthy coping mechanisms.

  • Encourages a growth mindset: Inspirational quotes and mindful practices promote the understanding that abilities can be developed through effort and perseverance.

  • Boosts self-esteem and confidence: Completing colouring pages and exploring personal thoughts and feelings fosters a sense of accomplishment and self-belief.

  • Enhances creativity and self-expression: Both resources offer students a safe space to express themselves creatively through colour and journaling prompts.

  • Improves focus and concentration: Colouring activities help develop the ability to focus and concentrate, leading to improved academic performance.

  • Available as A4 pdf


Where to Use:

  • Classroom activities: Integrate these resources into your daily routine for individual or group activities.
  • Counseling sessions: Utilize them for individual support focused on emotional regulation and self-awareness.
  • Homework assignments: Assign mindful colouring and journaling as homework to promote well-being beyond the classroom.
  • Calming corner: Create a dedicated space for students to engage in these activities for relaxation and self-reflection.


This mindfulness colouring bundle empowers students to take ownership of their well-being, develop essential life skills, and thrive in the classroom and beyond.

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