A poster/information pack identifying the methods of training for OCR Cambridge Nationals in Sports Science.
The poster/information sheets include a description of the training method; the component of fitness it uses; the athletes who would find that method beneficial; along with an evaluation of advantages and disadvantages,
Includes: continuous training, interval training, fartlek training, plyometric training, weight/resistance training, circuit training and HIIT.
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Just downloaded these and they look great for a display. However there are only 6 in the download pack and the continuous training poster has information for plyometrics and there is not a poster for continuous training. I think you have labelled one wrong and not attached another.
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£2.00